Capsaicin is a substance that occurs naturally in chili peppers, giving them their spicy flavor. The hotter the chili, the more capsaicin it contains. There is clinical evidence that capsaicin can be used to treat nerve-related disorders like persistent pain, psoriasis, and neuropathy. Capsaicin also releases endorphins in the brain and puts chili eatersContinue reading “Green Chilli”
Tag Archives: Vitamin C
Bitter Gourd
Bitter Gourd (Momordica charantia) or karela, also known as bitter melon in the Chinese markets, is a delicacy that is nutritious and is renowned to have medicinal qualities. It can be fried, stuffed, pickled, baked or curried. Varieties of this vegetable include those with very light, almost whitish green skin to the dark bottle greenContinue reading “Bitter Gourd”
iThottam 